http://americantkd.wordpress.com Sat, 01 Oct 2011 02:53:08 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://americantkd.wordpress.com http://americantkd.wordpress.com/2011/09/30/muay-thai-training-in-bergenfield/ http://americantkd.wordpress.com/2011/09/30/muay-thai-training-in-bergenfield/#comments Sat, 01 Oct 2011 02:53:02 +0000 americantkd http://americantkd.wordpress.com/?p=54 ]]> Day one at Kru Muay Thai Headquater in Bergenfield its nice to see all the coaches from our other locations across the USA.

]]> http://americantkd.wordpress.com/2011/09/30/muay-thai-training-in-bergenfield/feed/ 0 americantkd http://americantkd.wordpress.com/2011/09/30/muaythai/ http://americantkd.wordpress.com/2011/09/30/muaythai/#comments Sat, 01 Oct 2011 02:28:25 +0000 americantkd http://americantkd.wordpress.com/?p=59 ]]> Day one at Kru Muay Thai Headquater in Bergenfield. Great time tomorrow is going to be awesome.

]]> http://americantkd.wordpress.com/2011/09/30/muaythai/feed/ 0 americantkd http://americantkd.wordpress.com/2011/07/13/53/ http://americantkd.wordpress.com/2011/07/13/53/#comments Wed, 13 Jul 2011 15:15:32 +0000 americantkd http://americantkd.wordpress.com/2011/07/13/53/ ]]> Great Combat fitness class this morning, and Congrats to Cara awesome job!

]]> http://americantkd.wordpress.com/2011/07/13/53/feed/ 0 americantkd http://americantkd.wordpress.com/2011/06/17/52/ http://americantkd.wordpress.com/2011/06/17/52/#comments Sat, 18 Jun 2011 03:28:09 +0000 americantkd http://americantkd.wordpress.com/2011/06/17/52/ ]]> To reserve your spot call the academy
(973) 983-0807

]]> http://americantkd.wordpress.com/2011/06/17/52/feed/ 0 americantkd http://americantkd.wordpress.com/2011/06/17/51/ http://americantkd.wordpress.com/2011/06/17/51/#comments Sat, 18 Jun 2011 03:27:25 +0000 americantkd http://americantkd.wordpress.com/2011/06/17/51/ ]]> It’s official Mike Lee Kanarek is coming to American TKD for 4 hour seminar. Date: Saturday, Aug 6, Time: 10 am – 3 pm.

]]> http://americantkd.wordpress.com/2011/06/17/51/feed/ 0 americantkd http://americantkd.wordpress.com/2011/06/11/50/ http://americantkd.wordpress.com/2011/06/11/50/#comments Sat, 11 Jun 2011 13:57:13 +0000 americantkd http://americantkd.wordpress.com/2011/06/11/50/ ]]> Going to be hanging out with my Haganah Black Belt brother Sifu Dave at his Grand Opening. Come celebrate with me.

]]> http://americantkd.wordpress.com/2011/06/11/50/feed/ 0 americantkd http://americantkd.wordpress.com/2011/06/11/49/ http://americantkd.wordpress.com/2011/06/11/49/#comments Sat, 11 Jun 2011 13:55:45 +0000 americantkd http://americantkd.wordpress.com/2011/06/11/49/ ]]> Getting ready for a Taekwondo Promotion Test, Good luck to everyone.

]]> http://americantkd.wordpress.com/2011/06/11/49/feed/ 0 americantkd http://americantkd.wordpress.com/2011/06/07/48/ http://americantkd.wordpress.com/2011/06/07/48/#comments Tue, 07 Jun 2011 20:38:53 +0000 americantkd http://americantkd.wordpress.com/2011/06/07/48/ ]]> Dads train the whole month of June free. (non Students only)

]]> http://americantkd.wordpress.com/2011/06/07/48/feed/ 0 americantkd http://americantkd.wordpress.com/2011/06/07/47/ http://americantkd.wordpress.com/2011/06/07/47/#comments Tue, 07 Jun 2011 20:36:44 +0000 americantkd http://americantkd.wordpress.com/2011/06/07/47/ ]]> Getting ready for a great day of training, TKD sparring, Kru Muay Thai and Guerrero Jiu Jitsu. get some!

]]> http://americantkd.wordpress.com/2011/06/07/47/feed/ 0 americantkd http://americantkd.wordpress.com/2011/03/10/46/ http://americantkd.wordpress.com/2011/03/10/46/#comments Thu, 10 Mar 2011 21:20:28 +0000 americantkd http://americantkd.wordpress.com/2011/03/10/46/ ]]> Everyone don’t forget about this Free Women Self Defense Seminar on Saturday at 1:30 pm.
Today is the last day for preregistration for Sunday’s Brazilian Jiu Jitsu seminar with Rigan Machado black and Marcos Santos Black belt Johnny Guerrero at 11am. To register call (973) 983-0807.

]]> http://americantkd.wordpress.com/2011/03/10/46/feed/ 0 americantkd